Page Summary 1 Leo is tired and grumpy. He feels his heart race and head hurt. Something’s not right. 2 Enter Dr. Beat: explains that Leo might have high blood pressure—something even kids can get. 3 Inside Leo’s body, we meet Spike the Stress Monster—causing chaos by shrinking blood vessels! 4 Dr. Beat calls for help… and Captain P arrives, glowing calm blue energy. 5 Captain P explains how relaxing, deep breathing, music, and fun calm activities activate the PNS—Leo’s secret power to stay healthy. 6 Leo tries breathing, yoga, drawing, and playing outside. We show his vessels relaxing and his heart smiling. 7 Spike the Stress Monster shrinks and runs away as Captain Ps calm powers grow stronger. 8 Leo feels better, sleeps better, and even shares tips with his friends. 9 Fun checklist: “Captain P’s Top 5 Tips” – easy actions kids can do daily 10 Message to parents: why it matters, early signs of hypertension, and when to talk to a doctor.

Once in a peaceful little town by the sea, there lived a cat named Avery. Avery was a fluffy, white and faun ragdoll who loved to eat more than anything in the world. He especially loved fish, and every day, he would sit by the docks waiting for the fishermen to return with their catch. The fishermen were kind and often gave Avery a fish or two. But Avery was greedy. No matter how many fish he got, he always wanted more. One sunny afternoon, as the fishermen were unloading their boats, Avery saw the biggest fish he had ever laid eyes on. It was shiny and silver, and Avery’s mouth watered just looking at it. “I must have that fish!” Avery thought, though he had already eaten two smaller ones that day. But the big fish wasn’t for Avery. It was the prize catch of the day, and the fishermen planned to sell it at the market. Avery, however, was too greedy to think about that. So, while everyone was busy, he quietly snuck up, grabbed the fish in his mouth, and ran off. Avery was thrilled! He imagined feasting on the giant fish all by himself. But as he hurried to his secret spot, he crossed a narrow bridge over a stream. When Avery looked down, he saw something amazing — another cat in the water holding an even bigger fish! Of course, it was just his own reflection, but Avery didn’t know that. “I want that fish too!” he thought greedily, dropping the fish from his mouth into the water as he tried to snatch the one he saw below. SPLASH! The fish fell into the stream and swam away, leaving Avery with nothing. His big, shiny fish was gone, and so was the reflection he had mistaken for another prize. Avery sat by the stream, sad and hungry. When he returned to the docks, the fishermen had packed up and left, and there were no more fish to be found. Avery realised that his greed had cost him his meal. From that day on, Avery learned an important lesson: being greedy can make you lose what you already have. He still loved fish, but he never took more than he needed again.

In Mindanao, Princess Sari, daughter of Sultan Saam and Queen Aliya, was kind-hearted and generous. She helped a frail old woman one day. Years later, bandits tried to kidnap Sari, but a fairy, revealed to be the old woman, saved her. The fairy had magic and transformed the bandits into frogs. Grateful, Sari realized the fairy was the woman she once helped. The fairy promised to protect Sari forever, unseen but always near. Sari shared the story with her parents, and it was passed down for generations.

In a tiny village nestled in a green valley, a young girl named Marie-Soleil spends her days helping her mother with chores and tending to their garden. One evening, she notices GodLight, a faint glow emanating from her heart, filling her with an overwhelming sense of joy and love. As she realizes that GodLight can be shared with others, Marie-Soleil creates a beautiful lantern symbolizing the special light and distributes it to those in need, including her elderly neighbor and a shy boy who struggled to make friends. The light continued to spread, illuminating the village and bringing its people closer together. Marie-Soleil learns that when we share GodLight, we create a chain of love and kindness, making the world a brighter and happier place. She understands that even the smallest acts of goodness can have a profound impact when infused with the special light.

Once upon a time, in a magical land filled with lush green forests and sparkling rivers, lived two sisters, Maha and Mira. Maha, the younger one, was just five years old, full of energy and always ready for an adventure. Mira, on the other hand, was responsible and mature, taking care of her little sister and their home. One sunny morning, Maha woke up with a big smile on her face. She was excited because it was her birthday, and she couldn't wait to celebrate with her family. As she ran around the house, singing and dancing, Mira watched her with a mix of amusement and concern. She knew that Maha's wild energy could sometimes get her into trouble. As the day went on, Mira prepared a special birthday breakfast for Maha, complete with her favorite pancakes and fresh fruit. But as Mira was about to serve the food, Maha snatched the plate and ran outside, eager to eat in the garden. Mira, frustrated, followed her sister, trying to make her understand the importance of being careful. But Maha was too busy chasing butterflies and picking flowers to listen to her sister's words. As Mira tried to reason with her, Maha accidentally stepped on a patch of thorns, hurting her foot. Mira quickly came to her aid, carrying her back inside and tending to her wounds. Feeling guilty for not listening to her sister, Maha apologized and promised to be more careful. Mira, relieved that her sister was okay, forgave her and they continued with their birthday celebrations. As the day came to an end, Mira tucked Maha into bed and kissed her goodnight. As Maha drifted off to sleep, she thought about how her older sister always took care of her and protected her. She realized that she should listen to her sister and respect her wisdom. From that day on, Maha and Mira's bond grew stronger, and Maha learned to appreciate her sister's guidance and love. And as they grew older, they became the best of friends, always looking out for each other in their magical land

Join the Mother's Day Flowers as they host a heartwarming storytime in the garden. Through tales of love and gratitude, children learn about the special bond between mothers and their children, celebrating Mother's Day with warmth and affection.

lisa and her little sister

Ekin and his father Ender went for a walk in the forest. It was a crisp morning, and the sunlight filtered through the canopy of trees, creating a serene atmosphere. As they strolled along the winding path, Ekin noticed how his father seemed completely absorbed in the present moment. His steps were steady, and his gaze wandered from the swaying branches to the chirping birds. "Ekin, do you hear the rustling of the leaves?" Ender asked, breaking the peaceful silence. Ekin paused, closed his eyes for a moment, and focused on the gentle sound of the leaves dancing in the breeze. "Yes, Dad, it's like nature's own music," he replied with a smile. They continued their walk, and Ekin felt a sense of calmness wash over him. He had always admired his father's ability to be mindful and fully engaged in the present. It was as if every step they took together was a lesson in mindfulness.

A small boy meets a dragon named Ringo. They become friends and go on an adventure together.

A 7 year old boy named George and his trusty dog Roxy go on an adventure to the beach and try to find pirate treasure from an old map Georges grandad gave him

1. Jenny ate some Sugar Smacks and fell very ill 2. Her eyes crossed and she felt week, eventually falling to floor in kitchen 3. Jenny's body went into many poses 4. She heard comments about the different muscle cramping poses she had 5. Jenny got up off floor after 10+ long hours 6. Jenny felt really bad and had lots of muscle pain 7. It was unclear of who put the strychnine in the cereal 8. Jenny recuperate and becomes stronger

Embark on a heartwarming journey of celebrations and holidays throughout the year! This charming book combines colorful illustrations and simple explanations to teach children about holidays in a fun and engaging way. Children will discover the meaning behind each special day like birthdays, Valentine's Day, Memorial Day, Independence Days, Labor Day, Halloween, Thanksgiving, Christmas, Easter, and more.

Jasmine, and her brother Adam, gazed at the crescent moon. 'It's Ramadan!' exclaimed Jasmine. 'Let's find special things to be thankful for,' Adam chimed in."

Is a little scared to go skiing down the hill

is a tale that follows the journey of two curious siblings, who discover a secret portal to a magical garden hidden in their backyard. As they explore this enchanting realm, they encounter talking animals, whimsical creatures, and mystical plants. Together with their newfound friends, Lily and Jake embark on a quest to solve a magical mystery that could save the enchanted garden from an impending danger. Along the way, they learn valuable lessons about friendship, courage, and the wonders of the natural world.

The lively town of Gadgetville, with its colorful buildings and friendly townspeople. Spark, Whiz, and Buzz discovering the tiny drones Zoom, Twirl, and Sparkle. Zoom measuring towering toy blocks with a measuring tape. Twirl creating vibrant and colorful patterns in the air. Sparkle lighting up the night sky with tiny LED lights. The trio solving a rainbow-colored puzzle. The moment of joy as they reveal a hidden treasure chest. Spark, Whiz, and Buzz embracing the joy of discovery with their drone friends.

Enfants avec des grands pouvrois magiques qu'ils ne soubsonnait pas encore

There is always something going on around us: the sun is shining, clouds are floating across the sky, the wind is whispering to the trees, and sometimes even rain is tapping on the windows. Meet your new friend - the little meteorologist! He is always interested to see how the weather is changing.

young girl learns to share with her baby sister

Embark on an enthralling adventure with "Journey Through the African Tapestry," a tailored history book for young minds. Unveiling the vibrant mosaic of Africa's past, it illuminates tales of ancient civilizations, diverse cultures, and extraordinary figures. Readers discover the wisdom of Queen Nzinga, the courage of Shaka Zulu, and the bustling markets of Timbuktu. Beyond human characters, symbolic animals enrich the narrative, connecting readers to African folklore. Through engaging storytelling and captivating illustrations, this book fosters pride, curiosity, and a deeper connection to Africa's heritage. Ideal for young historians, it's a gateway to understanding the dynamic tapestry of Africa's past and its enduring global impact. "Journey Through the African Tapestry" is more than a history book; it's an empowering journey that celebrates resilience, unity, and the richness of Africa's contributions to our world.